Hi, I'm Rico Wicks aka: Coach Rico. I'm a Firm believer in focusing on the keys to be successful in whatever you do: Hard-work, Dedication, Discipline, Sacrifice and Patience.

What I love to do at Fight Club is instill perfect techniques and strong fundamentals into my exercises. My courses are designed to excel and enhance everyone to be better strikers. My Saturday classes have a flair that you won’t see anywhere else. They are filled with “pad flow combos”, meaning your gunna get to learn longer boxing combinations while have fun and getting fit! The best thing I see in my students watching them build confidence. From when they walk in fresh as a new student all the way to an experienced striker. Believe me that you can do it!

Come join me in one of my classes at Fight Club Fitness in Birmingham Alabama